Ommie And The Magical Garden Author and Illustrator: Sirkka Fisk Join Ommie in an adventure through a magical garden full of animals, in this playful introduction to yoga for younger children. Yoga is an ancient practice that develops and maintains health and well-being. It promotes flexibility, coordination and strength as well as teaching relaxation and mental control. Each beautifully styled page shows little Ommie imitating the pose of an animal which demonstrates the key shape of each yoga pose. […]
TALKING ABOUT EATING PROBLEMS– Book by Nicola Edwards –
– Book by Nicola Edwards –
Talking About Eating Problems Author: Nicola Edwards Problems with food can make people uncomfortable and unhappy. It doesn’t matter what the problem is, finding a healthy balance that is right for you is the best answer. Exercise is the best way to balance out your system. Teenagers, especially girls can be at risk from body image issues that can lead to unhealthy patterns. Anorexia is a mental imbalance that makes people starve their bodies. This can be very dangerous and […]
BODY FUEL FOR HEALTHY BODIES: VITAMINS AND MINERALS– Book by Trisha Sertori-
– Book by Trisha Sertori-
Body Fuel For Healthy Bodies: Vitamins And Minerals Author:Trisha Sertori An informative beginners guide to vitamins and minerals, from where they come from, to how they are used by the body. Body Fuel For Healthy Bodies is part of a series of six books, which teach children about how fuelling your body with the right foods can keep you healthy. Full of clear, well presented information, this book is an excellent starting point for nutritional understanding. It encourages […]
AM I FIT AND HEALTHY: Learning About Diet and Exercise
– Book by Claire Llewellyn and Mike Gordon –
Learning About Diet and Exercise
– Book by Claire Llewellyn and Mike Gordon –
Am I Fit And Healthy? Learning About Diet and Exercise Author: Claire Llewellyn Illustrator: Mike Gordon Learning about diet and exercise are among the most important things kids need to know. We are what we eat, so starting children off with healthy habits and clear information about the importance of eating nutritious food and keeping fit will set them up for the best possible futures. Am I Fit and Healthy is a simplistic book which approaches its topics with […]
YOGA BEAR Yoga for Youngsters
– Book by Karen Pierce and Paula Brinkman –
Yoga for Youngsters
– Book by Karen Pierce and Paula Brinkman –
YOGA BEAR: Yoga for Youngsters Author: Karen Pierce Illustrator: Paula Brinkman Yoga for Youngsters with fun themes! Kids will enjoy imitating the 21 Yoga Bear poses of animals and shapes which range from very simple to a little more advanced. Yoga is for everyone! It’s a non-competitive form of exercise that works the whole body. Yoga creates a state of healthy balance between mind and body. It creates a sense of well being which allows you to function at […]
THE STRONGEST BOY IN THE WORLD – Book by Jessica Souhami –
– Book by Jessica Souhami –
The Strongest Boy In The World Author and Illustrator: Jessica Souhami Not many people know that long ago in Japan, champion sumo wrestlers were famous celebrities with riches and fans like today’s pop stars and football heroes. When a kid called Kaito decides to try his luck at becoming the strongest boy in the world, he sets out from his village for the big city of Kyoto. Kaito thinks he’s pretty tough but how will a weedy kid defeat […]
