BEDTIME RELAXATION

Audio Recording: Learning Stories
BUY – Bedtime Relaxation

Fantastic for long flights, day naps and as a bedtime routine builder.

This beautifully crafted 20 minute guided audio story for children is a powerful tool for all parents!

Perfect for helping your child to get to sleep, it also develops mindfulness, self-awareness and shows children how to use their breath to relax. Visit their website. Learning Stories Audio

Open this realm of relaxation and calmness to your children.

Designed for boys and girls ages 4-10 years, the story is set in an immersive soundscape filled with birds, gardens, hedge lined paths and golden grassy meadows.

Journey through places of power to meet a magical creature and fly up into the clouds with a sense of safety and freedom.

You can get a feel for this story by listening to samples of the audio on the Learning Stories website.

“We had a sleep over recently with three, seven year old boys. I could hear them doing the breathing exercises together and one by one they fell asleep! Brilliant!”

Paula Stone – Mother of two

For younger children we suggest you listen to this with them the first time.

You may want to listen through yourself as this mum and children’s yoga teacher did…

“I listened to Bedtime Relaxation yesterday and was glued to the massage table I was lying on, too relaxed to get back up afterwards. And then after a while, when I did, I felt really rejuvenated.

I truly love it! I can still see that lovely white horse with wings, grazing on a golden field. 🙂
Do more please!!!!!”

Sirkka Fisk
Mother, Yoga teacher, Author of Ommie and the Magical Garden

Learning Stories are a wonderful way to assist your child to learn to listen to their inner wisdom and access their own power of healing and creativity.

The Learning Stories site has a “How it Works” section if you want to understand more about these stories.

“By relaxing into a vivid story children gain tools to expand happiness and well being and to deal with stress, pain or difficult feelings.”

Mindfulness or continuous self-awareness is now being taught to children all over the world because educators and health professionals have recognized the vast benefits this training brings.

We highly recommend this deeply relaxing and engaging audio story for children.

BUY – BEDTIME RELAXATION