Talking About Eating Problems Author: Nicola Edwards Problems with food can make people uncomfortable and unhappy. It doesn’t matter what the problem is, finding a healthy balance that is right for you is the best answer. Exercise is the best way to balance out your system. Teenagers, especially girls can be at risk from body image issues that can lead to unhealthy patterns. Anorexia is a mental imbalance that makes people starve their bodies. This can be very dangerous and […]
BODY FUEL FOR HEALTHY BODIES: GRAINS, BREAD, CEREAL AND PASTA– Book by Trisha Sertori-
– Book by Trisha Sertori-
Grains, Bread, Cereal and Pasta Body Fuel For Healthy Bodies: Author: Trisha Sertori An informative beginners guide to grains, bread, cereal and pasta. What are they made from and how does the body use these foods? Body Fuel For Healthy Bodies is part of a series of six books, which teach children about how fuelling their bodies with the right foods can keep them healthy. This book is beautifully presented with bright clear photos. These illustrate how nutrients are taken […]
